Thursday, August 4, 2011

Cranberry Fiber Drink


  • 3 T freshly ground golden flax seeds
  • 3 T unsweetened cranberry juice
  • 3/4 cup purified water
Mix it and drink before it thickens up.
Great drink for a good source of fiber.  Also used in my basic cleanse.




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1 comment:

  1. JessicaOctober 27, 2011 at 11:37 AM

    THis is fabulous as long as I use unsweetened pomegranate juice rather than cranberry juice. (I dislike everything cranberry) I hope it's just as good for me?

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